Are you wondering what the judges are looking for when your on stage? A Fitness Model should have a physique that is harder than a Bikini Model yet slightly softer compared to a Figure Competitor
CATEGORIES - Novice, U30, O30, O40
Condition: lean enough to show a full six-pack, clear and defined separation between all major muscle groups without striations, in particular : Shoulder / Bicep Quad / Hammy Glute / Hammy
Symmetry: athletes should aim to present muscles that are fully developed. Ideally an "X" frame is presented:Full shouldersDeveloped latsTight six-pack Developed quadsFull rounded glutes with tight hammiesThe development of each muscle group should match. IE. Shoulder and back development should match glute and hamstring development
Also Consisting of 4 x Quarter Turns
Stage presence: You've worked hard it's time to show it off with confidence and a smile! Know your poses and know your walk.. practice, practice, practice!
Fitness Models are also judged on their, presentation, confidence, stage walk, presence
There will be two rounds in the Fitness Model category and this will comprise of :Round 1- Bikini RoundContestants will be asked to walk in a bikini and high heels across the stage. It is important to mention that two-piece swimsuits are required.
Bikini's can suit your own individual taste from mild to full blown blingG-Strings are not acceptable.
Models are required to do an Individual T WALK followed by group quarter turns
Round 2- Sports WearSports Wear Outfits to be provided by Ms Fitness AustraliaContestants will be asked to walk on stage cat walk style displaying active/sports wear that will be provided to the athlete.Models are required to do an Individual T WALK followed by group quarter turns
Competitors can choose to also enter the optional Fitness Classique division (see below) Theme Wear is an optional FREE division.